Loving someone with BP

https://www.nami.org/Blogs/NAMI-Blog/February-2017/Loving-Someone-with-Bipolar-Disorder

While no marriage is easy—as evidenced by the 50% failure rate in United States—challenges stack up when a mental health condition is added to the mix. The prospect of dealing with a lifelong, life-threatening condition can be overwhelming.

Not surprisingly, communication is essential to supporting your partner and your union.

Caring for your own wellness is key. While it can be difficult to master, self-care is essential if you love someone with a brain disorder. Research shows that as a caregiver, you are at increased risk of becoming depressed and having other health problems if you neglect yourself. This means you must make time to restore your energy, reduce stress and deal with feelings like guilt and anger.

“You still need to take care of yourself. Find a good therapist or support group that will take care of your needs. That is the first step at helping your partner.”

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s